Achieve Your Goals and Find Fulfillment
Through our dedicated coaching and guidance, you'll not only achieve your goals but also find true fulfillment in every step of your progress.
More About Me
I'm a mother of one, wife and fur momma. I spent the first 15 years of my adult life working in the IT field as an IT Tech. I discovered my true calling is serving others and went into public service as a College/Career Advisor with one of our public school districts while teaching adults continued education after my full time job. I then moved to another public service position where I manage a program that offers low income women a medicaid subsidy to care for their annual exams, family planning and other wellness services. I stumbled upon Mindset wellness when I hit my major breakthrough in my life from guilt and regret of past decisions and actions that caused so much insecurity, depression, anxiety and feeling unworthy. Now my goal is to help as many women, and men, anchor themselves for happiness, reach their goals, reclaim power and lead extraordinary lives. I am hoping to help them before going through decades of mental illness and feeling unworthy like I did. If this is you, book a free discovery session to see if we are a fit. I look forward to meeting you!
FAQS
How does life coaching differ from therapy?
While both life coaching and therapy aim to support personal growth, they have distinct approaches. Therapy typically focuses on addressing past traumas, emotional healing, and diagnosing mental health conditions. On the other hand, life coaching is forward-focused, centered around setting and achieving goals, enhancing performance, and unlocking potential. If you're seeking to overcome specific challenges from your past, therapy might be more suitable. If you're looking to create a roadmap for personal or professional success, life coaching could be the right fit.
How often are coaching sessions conducted?
Coaching sessions frequency can vary based on your needs and preferences. Typically, we recommend starting with weekly sessions to establish momentum and make consistent progress. As you gain confidence and traction towards your goals, sessions might transition to bi-weekly or monthly. The flexibility of our approach ensures that the coaching frequency adapts to your evolving requirements, ensuring optimal support and accountability.
What if I'm unsure about my goals and direction?
It's completely normal to feel uncertain about your goals and direction. Our coaching process begins with an initial assessment where we'll work together to clarify your aspirations, values, and priorities. Through insightful questioning and exploration, we'll collaboratively uncover your passions and potential areas for growth. If you're not entirely sure about your goals, our coaching can help you gain clarity and chart a course that aligns with your authentic self. Remember, the journey towards clarity is an integral part of the coaching process itself.
